@charset "utf-8";
/* CSS Document */


.kakomi-maru1 {
 margin: 2em auto;  
 padding: 5px 30px 5px 30px;
 border: 1px solid #aaa; /*線の太さ・色*/
 border-radius: 6px; /*角の丸み*/ 
}


/*table　料金比較*/




@media screen and (max-width: 767px) {

.scroll_table {
  max-width: 800px;
  overflow-x: auto;
}

.scroll_table table {
  white-space: nowrap;
  margin: 10px 0;
}

.scroll_table::-webkit-scrollbar {
  height: 10px; /* スクロールバーの高さ */
}

.scroll_table::-webkit-scrollbar-thumb {
  background: #aaa; /* ツマミの色 */
}

.scroll_table::-webkit-scrollbar-track {
  background: #ddd; /* トラックの色 */
}
		
}

..sp-scroll-table td, .sp-scroll-table th {
	line-height: 1.8;
	padding-top: 15px;
	padding-right: 25px;
	padding-bottom: 12px;
	padding-left: 25px;
	border: 1px solid #666;
}

.backg {
	background-color: #d7f7d0;
}

table.t01 {
 margin-bottom: 35px;
	font-size:116%;
border: 2px solid #666;
}


.t01 td  { 
text-align: center;
border: 1px solid #666;
padding: 12px 15px 9px;
}
.t01 td:first-child  { text-align: left; }

.t01 th {
    font-weight: normal;
}


/*tablepress*/

.tablepress thead th {
	text-align: center;
	 background-color: #f2f2f2;
   font-weight: 500;
}


.tablepress thead th, .tablepress tbody td, .tablepress tbody th {
	border: 1px solid #bbb;
	padding: 10px 15px;
}


/*フッターブログ*/

element.style {
}
.wp-show-posts:not(.wp-show-posts-columns) .wp-show-posts-single:not(:last-child) {
    margin-bottom: 0.5em;
}

.mkdf-page-footer h5 {
    margin: 0;
	font-size: 100%!important;
	font-family: 'Murecho', sans-serif;
	font-weight: 400;
}


.mkdf-content .mkdf-content-inner>.mkdf-container>.mkdf-container-inner, .mkdf-content .mkdf-content-inner>.mkdf-full-width>.mkdf-full-width-inner {
    background-color:#fff;
}


/*ヘッダー背景*/

@media only screen and (min-width:1025px) and (max-width:1399px) {
.mkdf-page-header-inner {
background-color: #000;
}
}




/*ブログ一覧*/

.wp-show-posts-image.wpsp-image-center {
    display: block;
    text-align: center;
}

.wp-show-posts-columns .wp-show-posts-single:not(.wp-show-posts-masonry-block) .wp-show-posts-image img {
    flex: 0 0 auto;
    object-fit: cover;
		height: 225px!important;
}

.wp-show-posts .wp-show-posts-entry-title {
    margin: 0;
	font-size: 128%;
	font-family: 'Murecho', sans-serif;
	font-weight: 400;
}

.wp-show-posts-entry-header {
margin: 0 0 0.5em 0!important;
    padding: 0;
}

.wp-show-posts-columns#wpsp-5872 .wp-show-posts-inner {
    margin: 0 0 3.5em 2em!important;
}


a.wp-show-posts-read-more, a.wp-show-posts-read-more:visited {
  padding: 5px 15px;
  border: 1px solid #222;
	border-radius: 6px;
}


@media screen and (max-width: 767.98px) {
.wp-show-posts-columns#wpsp-5872 .wp-show-posts-inner {
    margin: 0 0 2.5em 0em!important;
}
	
.kakomi-maru1 {
    margin: 2em auto;
    padding: 0px 20px 0px 20px;
    border: 1px solid #aaa;
    border-radius: 6px;
}
	
}


/*end*/


/*sub画像下*/

.page-id-5866 .mkdf-content .mkdf-content-inner > .mkdf-container > .mkdf-container-inner, .page-id-5866 .mkdf-content .mkdf-content-inner > .mkdf-full-width > .mkdf-full-width-inner {
padding: 60px 0px 0px 0px;
}

.page-id-5910 .mkdf-content .mkdf-content-inner > .mkdf-container > .mkdf-container-inner, .page-id-5910 .mkdf-content .mkdf-content-inner > .mkdf-full-width > .mkdf-full-width-inner {
    padding: 60px 0px 0px 0px;
}

@media screen and (max-width: 767.98px) {
.page-id-5866 .mkdf-content .mkdf-content-inner > .mkdf-container > .mkdf-container-inner, .page-id-5866 .mkdf-content .mkdf-content-inner > .mkdf-full-width > .mkdf-full-width-inner {
padding: 35px 0px 0px 0px;
}

.page-id-5910 .mkdf-content .mkdf-content-inner > .mkdf-container > .mkdf-container-inner, .page-id-5910 .mkdf-content .mkdf-content-inner > .mkdf-full-width > .mkdf-full-width-inner {
    padding: 35px 0px 0px 0px;
}
	
	.vc_custom_1621389030248 {
    margin-bottom: 0px !important;
}

}


/*top動画ボタン*/

.vc_row.vc_row-o-content-middle:not(.vc_row-o-equal-height)>.vc_column_container {
 text-align: center;
}



.item .layer-media {
   object-fit: cover;
 width: 250px;
 height: 190px!important;
}


h1, h2, h3, h4, h5, h6 {
    color: #000;
    margin: 25px 0;
    -ms-word-wrap: break-word;
    word-wrap: break-word;
font-family:'Noto Serif JP', sans-serif;
font-weight: 500;
font-style: normal;
}

@media only screen and (max-width: 767.98px){
h2 {
font-size: 24px;
line-height: 1.5em;
	font-family:'Noto Serif JP', sans-serif!important;
font-weight: 500;
font-style: normal;
}
}


@media only screen and (max-width: 767.98px){

	h1 {
font-size: 28px;
line-height: 1.5em;
			font-family:'Noto Serif JP', sans-serif!important;
font-weight: 500;
font-style: normal;
}
	
	
h2 {
font-size: 26px;
 line-height: 1.5em;
	font-family:'Noto Serif JP', sans-serif!important;
font-weight: 500;
font-style: normal;
}

h3 {
font-size: 24px;
line-height: 1.5em;
	font-family:'Noto Serif JP', sans-serif!important;
font-weight: 500;
font-style: normal;
}	
	
h4 {
font-size: 22px;
line-height: 1.5em;
	font-family:'Noto Serif JP', sans-serif!important;
font-weight: 500;
font-style: normal;
}	
	
}


@media only screen and (max-width: 1024px)
	{
.page-id-1025 .mkdf-content .mkdf-content-inner > .mkdf-container > .mkdf-container-inner, .page-id-1025 .mkdf-content .mkdf-content-inner > .mkdf-full-width > .mkdf-full-width-inner {
padding: 35px 0px 0px 0px;
}
		
.mkdf-content .mkdf-content-inner>.mkdf-container>.mkdf-container-inner, .mkdf-content .mkdf-content-inner>.mkdf-full-width>.mkdf-full-width-inner {
    padding-top: 35px;
    padding-bottom: 40px;
}	
		
	
}

p {
   margin: 20px 0; 
}

p,li {
 color: #444!important;
line-height: 1.8em;
font-family: 'Murecho', sans-serif;
font-weight: 400;
font-style: normal;
letter-spacing: 0.05em;
}

#wpcf7-f5404-p5389-o1 p{
line-height: 3em;
font-family: 'Murecho', sans-serif;
font-weight: 400;
font-style: normal;
letter-spacing: 0.05em;
margin-bottom : 1em;
}

.mkdf-page-footer p{
 color: #fff!important;
	line-height: 1.7em;
font-family: 'Murecho', sans-serif;
font-weight: 400;
font-style: normal;
}

.mkdf-side-menu p{
 color: #fff!important;
	line-height: 1.8em;
font-family: 'Murecho', sans-serif;
font-weight: 400;
font-style: normal;
}

table {
font-family: 'Murecho', sans-serif;
font-weight: 400;
font-style: normal;
color: #222!important;
}

.mkdf-btn {
font-family: 'Murecho', sans-serif!important;
font-weight: 400;
font-style: normal;
}


table tbody tr, table thead tr {
 border: 1px solid #bbb;
}


.mkdf-blog-holder article .mkdf-post-info-top {
    margin-bottom: 20px;
}

/*トップページ内容*/

/* トップページの管理画面で差し替え可能なメインビジュアル */
.home .superacao-home-hero-row {
	position: relative;
	overflow: hidden;
	isolation: isolate;
	background: #171717;
}

.home .superacao-home-hero-row > .superacao-home-hero-media {
	position: absolute;
	inset: 0;
	z-index: 0;
	pointer-events: none;
}

.home .superacao-home-hero-media__video,
.home .superacao-home-hero-media__image,
.home .superacao-home-hero-media__poster {
	position: absolute;
	inset: 0;
	display: block;
	width: 100%;
	height: 100%;
	object-fit: cover;
	object-position: center center;
}

.home .superacao-home-hero-media__poster {
	z-index: 0;
}

.home .superacao-home-hero-media__video,
.home .superacao-home-hero-media__image {
	z-index: 1;
}

.home .superacao-home-hero-media__overlay {
	position: absolute;
	inset: 0;
	z-index: 2;
	background: rgba( 0, 0, 0, 0.16 );
}

.home .superacao-home-hero-row > .vc_column_container {
	position: relative;
	z-index: 3;
}

.home .superacao-home-hero-control {
	position: absolute;
	right: clamp(18px, 2.5vw, 38px);
	bottom: clamp(18px, 2.5vw, 34px);
	z-index: 4;
	display: inline-flex;
	align-items: center;
	justify-content: center;
	gap: 9px;
	min-width: 92px;
	height: 42px;
	padding: 0 16px;
	border: 1px solid rgba(255, 255, 255, 0.85);
	border-radius: 999px;
	background: rgba(0, 0, 0, 0.55);
	color: #fff;
	font-family: 'Murecho', sans-serif;
	font-size: 13px;
	font-weight: 400;
	letter-spacing: 0.08em;
	line-height: 1;
	cursor: pointer;
	transition: background-color 0.2s ease, border-color 0.2s ease;
}

.home .superacao-home-hero-control:hover,
.home .superacao-home-hero-control:focus-visible {
	border-color: #fff;
	background: rgba(0, 0, 0, 0.78);
}

.home .superacao-home-hero-control:focus-visible {
	outline: 2px solid #fff;
	outline-offset: 3px;
}

.home .superacao-home-hero-control__icon {
	position: relative;
	display: inline-block;
	width: 13px;
	height: 14px;
	flex: 0 0 13px;
}

.home .superacao-home-hero-control__icon::before,
.home .superacao-home-hero-control__icon::after {
	content: '';
	position: absolute;
	top: 0;
	width: 3px;
	height: 14px;
	border-radius: 1px;
	background: currentColor;
}

.home .superacao-home-hero-control__icon::before {
	left: 1px;
}

.home .superacao-home-hero-control__icon::after {
	right: 1px;
}

.home .superacao-home-hero-control[data-state='paused'] .superacao-home-hero-control__icon::before {
	top: 0;
	left: 2px;
	width: 0;
	height: 0;
	border-top: 7px solid transparent;
	border-bottom: 7px solid transparent;
	border-left: 11px solid currentColor;
	border-radius: 0;
	background: transparent;
}

.home .superacao-home-hero-control[data-state='paused'] .superacao-home-hero-control__icon::after {
	display: none;
}

.home .superacao-home-hero-row .vc_parallax-inner {
	display: none !important;
	background-image: none !important;
}

@media (prefers-reduced-motion: reduce) {
	.home .superacao-home-hero-media__video,
	.home .superacao-home-hero-control {
		display: none;
	}
}

@media only screen and (max-width: 767px) {
	.home .superacao-home-hero-row .mkdf-eh-item-content {
		padding: 240px 10px 70px !important;
	}

	.home .superacao-home-hero-control {
		top: 16px;
		right: 16px;
		bottom: auto;
		min-width: 82px;
		height: 38px;
		padding: 0 13px;
		font-size: 12px;
	}
}



.top-c-inner li{
 	line-height: 2em;
		letter-spacing: 0.06em;
}



@media only screen and (min-width: 1400px){
.top-c-inner ul{
 padding: 5px 15px 15px 80px;
}

/*ブログ投稿左右余白*/	
.mkdf-grid-large-gutter>div {
    padding-left: 35px;
    padding-right: 35px;
}

}

@media only screen and (max-width: 1399px){
.top-c-inner ul{
 padding: 5px 0px 15px 35px;
}


}

@media only screen and (max-width: 1024px){
.top-c-inner ul{
 padding: 5px 0px 10px 15px;
}
}

@media only screen and (max-width: 767.98px){
.top-c-inner ul{
 padding: 5px 0px 10px 15px;
}
	
/*ブログ投稿左右余白*/	
.mkdf-grid-large-gutter>div {
 padding-left: 10px;
 padding-right: 10px;
}
}




/* Contact Form7 */
.must {
	background: #FF1A00;
}

.wpcf7-not-valid-tip {
    color: #FF0000!important;
}

/* 任意マーク */
.free {
	background: #999;
}

.must,
.free {
	color: #FFF;
	border-radius: 3px;
	font-size: 12px;
	margin: 10px 15px 20px 0px;
	padding: 5px 10px;
	letter-spacing: 0.2em;
}


.wpcf7-form p, p.form-submit {
	margin-bottom: 1em;
}


/* マーカー */
.marker1 {
    background: linear-gradient(transparent 80%, #ffadad 80%);
    font-weight: bold;
}

/* ブログタイトル下 */

@media screen and (min-width: 768px) {

.mkdf-blog-holder article .mkdf-post-info-top {
    margin-bottom: 35px;
}

.mkdf-post-info-top h2 {
    font-size: 30px;
	line-height: 1.6em;
}


.mkdf-post-text-main p {
    margin: 26px 0;
}
	
}


@media screen and (max-width: 767.98px) {
.mkdf-blog-holder article .mkdf-post-info-top {
 margin-bottom: 25px;
}

.mkdf-post-info-top h2 {
 font-size: 22px;
	line-height: 1.5em;
}

.mkdf-post-text-main p {
 margin: 22px 0;
}	
	
.mkdf-grid-col-9 {
padding-left: 5px;
padding-right: 5px;
}
	

}


.mkdf-post-text-main a {
    color: #1E90FF;
 text-decoration: none;
}

.mkdf-post-text-main a:hover {
 color: #1E90FF;
  text-decoration: underline
}


.mkdf-blog-holder article .mkdf-post-title {
    margin: 0 0 20px;
}

.mkdf-post-content {
min-height: 380px;
}




/* トップブログボタン */


.mkdf-section-title-holder .mkdf-st-button .mkdf-btn {
    margin-top: 8px;
}


/* Article author and gym information */
.superacao-article-info {
	display: grid;
	grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
	margin: 48px 0 32px;
	border: 1px solid #b9b6af;
	border-radius: 10px;
	overflow: hidden;
	background: #fff;
	font-family: 'Murecho', sans-serif;
	color: #252525;
}

.superacao-article-info__column {
	min-width: 0;
	padding: clamp(28px, 3.1vw, 46px);
}

.superacao-article-info__author {
	display: flex;
	flex-direction: column;
	background: #f4f3f0;
}

.superacao-article-info__gym {
	border-left: 1px solid #d6d3cc;
}

.mkdf-post-text-main .superacao-article-info p,
.superacao-article-info p {
	margin: 0;
}

.superacao-article-info__eyebrow {
	color: #927343;
	font-size: 11px;
	font-weight: 500;
	letter-spacing: .18em;
	line-height: 1.4;
}

.superacao-article-info__heading {
	margin: 6px 0 26px;
	font-family: 'Noto Serif JP', serif;
	font-size: clamp(25px, 2.1vw, 34px);
	font-weight: 400;
	line-height: 1.45;
}

.superacao-article-info__author-main {
	display: grid;
	grid-template-columns: 118px minmax(0, 1fr);
	gap: 24px;
	align-items: center;
}

.superacao-article-info__portrait-wrap {
	position: relative;
	width: 118px;
	aspect-ratio: 1;
	border: 1px solid #d4d0c7;
	border-radius: 50%;
	overflow: hidden;
	background: #fff;
}

.superacao-article-info__portrait-wrap::after {
	content: '';
	position: absolute;
	inset: 6px;
	border: 1px solid rgba(146, 115, 67, .4);
	border-radius: 50%;
	pointer-events: none;
}

.superacao-article-info__portrait {
	display: block;
	width: 100%;
	height: 100%;
	margin: 0;
	object-fit: cover;
	object-position: center 30%;
}

.superacao-article-info__role {
	color: #6b6862;
	font-size: 12px;
	letter-spacing: .08em;
	line-height: 1.6;
}

.superacao-article-info__name {
	margin: 5px 0 17px;
	font-family: 'Noto Serif JP', serif;
	font-size: clamp(19px, 1.55vw, 24px);
	font-weight: 400;
	line-height: 1.5;
}

.superacao-article-info__qualifications {
	display: grid;
	grid-template-columns: 1fr;
	gap: 7px;
	margin: 22px 0 0;
	padding: 0;
	list-style: none;
	color: #55524d;
	font-size: 12px;
	line-height: 1.65;
}

.superacao-article-info__qualifications li {
	position: relative;
	margin: 0;
	padding-left: 13px;
}

.superacao-article-info__qualifications li::before {
	content: '';
	position: absolute;
	top: .72em;
	left: 0;
	width: 4px;
	height: 4px;
	border-radius: 50%;
	background: #aa8650;
}

.mkdf-post-text-main .superacao-article-info__profile-link,
.superacao-article-info__profile-link {
	display: flex;
	align-items: center;
	justify-content: space-between;
	gap: 24px;
	margin-top: auto;
	padding-top: 12px;
	padding-right: 16px;
	padding-bottom: 12px;
	padding-left: 16px;
	border-top: 1px solid #c8c4bb;
	border-bottom: 1px solid #c8c4bb;
	color: #252525;
	font-size: 13px;
	letter-spacing: .06em;
	text-decoration: none;
	transition: color .2s ease, border-color .2s ease;
}

.mkdf-post-text-main .superacao-article-info__profile-link:hover,
.superacao-article-info__profile-link:hover {
	border-color: #927343;
	color: #927343;
	text-decoration: none;
}

.superacao-article-info__links {
	margin: 0;
	padding: 0;
	list-style: none;
}

.superacao-article-info__links li {
	margin: 0;
	border-bottom: 1px solid #e1ded8;
}

.superacao-article-info__links li:first-child {
	border-top: 1px solid #e1ded8;
}

.mkdf-post-text-main .superacao-article-info__links a,
.superacao-article-info__links a {
	display: flex;
	align-items: center;
	justify-content: space-between;
	gap: 16px;
	padding: 10px 2px;
	color: #34322f;
	font-size: 13px;
	line-height: 1.6;
	text-decoration: none;
}

.superacao-article-info__links a::after {
	content: '↗';
	flex: 0 0 auto;
	color: #927343;
	font-size: 12px;
}

.mkdf-post-text-main .superacao-article-info__links a:hover,
.superacao-article-info__links a:hover {
	color: #927343;
	text-decoration: none;
}

.superacao-article-info__location {
	margin-top: 28px;
}

.superacao-article-info__location h3 {
	margin: 0 0 12px;
	font-family: 'Noto Serif JP', serif;
	font-size: 19px;
	font-weight: 400;
	line-height: 1.5;
}

.superacao-article-info__location address {
	margin: 0;
	font-size: 12px;
	font-style: normal;
	line-height: 1.8;
}

.superacao-article-info__location address span {
	display: block;
	margin-top: 5px;
}

@media screen and (max-width: 1024px) {
	.superacao-article-info__column {
		padding: 30px;
	}

	.superacao-article-info__author-main {
		grid-template-columns: 104px minmax(0, 1fr);
		gap: 18px;
	}

	.superacao-article-info__portrait-wrap {
		width: 104px;
	}
}

@media screen and (max-width: 767.98px) {
	.superacao-article-info {
		grid-template-columns: 1fr;
		margin: 36px 0 24px;
		border-radius: 8px;
	}

	.superacao-article-info__column {
		padding: 28px 22px 30px;
	}

	.superacao-article-info__gym {
		border-top: 1px solid #d6d3cc;
		border-left: 0;
	}

	.superacao-article-info__heading {
		margin-bottom: 22px;
	}

	.superacao-article-info__author-main {
		grid-template-columns: 100px minmax(0, 1fr);
		gap: 17px;
	}

	.superacao-article-info__portrait-wrap {
		width: 100px;
	}

	.superacao-article-info__name {
		font-size: 18px;
	}

	.superacao-article-info__qualifications {
		font-size: 11px;
	}

	.superacao-article-info__profile-link {
		margin-top: 24px;
	}
}

@media screen and (max-width: 389px) {
	.superacao-article-info__author-main {
		grid-template-columns: 1fr;
	}

	.superacao-article-info__portrait-wrap {
		width: 124px;
	}
}

/* YotuWP */

.yotu-videos {
    padding: 35px 0 0!important;
}


/* ブログ-sp */

.mkdf-grid-large-gutter {
    margin-left: 0px;
    margin-right: 0px;
}

h3 {
    line-height: 1.5em;
}

/* 角丸*/
.kadom {
    padding: 3px 30px !important;
    display: inline-block;
    position: relative;
    overflow: hidden;
    margin: 0px 0px 0px;
    border: 1px solid #0070c0;
    color: #0070c0 !important;
    border-radius: 5em;
    background-color: #fff;
    vertical-align: middle;
    white-space: nowrap;
    text-align: center;
    text-decoration: none;
    font-weight: 400;
    margin-bottom: 10px !important;
}